The hidden edge – why mental fitness is the only advantage that matters in business Ebook

In a complex and uncertain world, we all need tools to understand and manage our most important asset – our own minds. Our minds are our brakes and our accelerators, and as we face the new world, we need to consider how we respond to change, how we enhance our adaptability and learn to be agile in an ever-changing world. Just like we go to the gym to exercise, to strengthen our bodies to get physically fit, we want people to be putting the same effort into their mental fitness to learn how to navigate thinking and emotions better, how to approach challenges with patience and empathy, overcome stress and anxiety and apply practical strategies to help cultivate a more positive growth mindset. The Hidden Edge is the rationale and the business case to why mental fitness is the only advantage that matters in business. The book provides the foundations of mental fitness, and is designed to: Empower you and your people to skilfully navigate their thinking and emotions To approach challenges and setbacks with agility and patience Provide practical tools & techniques to overcome stress and anxiety Apply practical strategies to help cultivate a more positive growth mindset to business and life The Hidden Edge is designed with a specific focus on developing people’s mental agility, emotional regulation and adaptability to help amplify their personal presence and impact both in life and in work.