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Slim and Fit in 21 Days: Three-Week Diet and Exercise Plan; Feel Healthier and Look Fabulous; Easy-To-Follow with Delicious Recipes

Eat yourself slim with this 21-day diet and fitness plan, including more than 80 healthy low-fat recipes and a range of aerobic and toning exercises for the whole body. With detailed planners, at-a-glance calorie counts and accessible routines, this book

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ISBN: 9780754834380 Category:
Format

Hardback

Year

2018

Author

Lucy Doncaster

Publisher

Lorenz Books