Andy Cope describes himself as a “professional trainer, qualified teacher, author and learning junkie”. He founded Art of Brilliance in 2004. His aim, to blaze a new trail – one that was non-academic, totally rooted in the real world and that would make a massive and immediate impact on individuals and organisations. Andy has a passion for motivation and positive psychology and is trying to influence people to think differently. He has delivered The Art of Being Brilliant to rave reviews in businesses and schools throughout the UK, Middle East and Southern Africa. Andy has also written Be Brilliant Every Day and Shine for adults, The Art of Being a Brilliant Teenager for teenagers, and Diary of a Brilliant Kid followed by The Little Book of Being Brilliant in March 2019. He will be a contributor to A Girls Guide to Being Fearless at the end of 2020.Sanjeev Sandhu is an International Mental Wealth/Wellbeing Speaker s focus is enabling andempowering human improvement, as happier and healthier humans will always be higher performing. He has worked with educational institutions and businesses across Australia, India, UAE, UK and Switzerland.James Pouliopoulos (Pouli) is a sales and marketing educator, consultant, facilitator helping students, business leaders and organizations thrive. He now delivers flagship keynotes and workshops in businesses, schools and colleges across America. Poulis aim is to transform lives by immersing people in cutting edge content and connecting people with their lifes calling.
You are previewing: How to be a well being – unofficial rules to live every day Ebook
How to be a well being – unofficial rules to live every day Ebook
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How to be a well being – unofficial rules to live every day Ebook
The mental health crisis is caused by a modern-day phenomenon – the world is moving faster than human evolution. Weve been outpaced. And as the world changes, so do the damn rules. The game of lifes difficult enough, but if youre playing by the old rules, youre doomed to finish amongst the also-rans. To do more than survive – to thrive and come alive – you need to ditch the tired old wisdom. The truth is that you only die once. You get to live every single day. You just need to know how. Its time to rethink your thinking. If youre sick and tired of being sick and tired, and the same old same old isnt cutting it, instead of more of the same – how about trying less of something completely different? This book is packed full of tips on how to do just that, including: How exercise enhances energy, mojo and mental health How to think differently about lifes ups and downs How gratitude can uplift your mood How a positive attitude can bring happiness to others How to be a WELL BEING: Unofficial Rules to LIVE Every Day comprises 22 rules to help you along the way. Learn them, apply them and live by them because, best of all, they just work.
| Year | 2020 |
|---|---|
| Format | Ebook |
| Author |
Andy Cope |
| Publisher |
John Wiley |
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