Synopsis:-
From your own personal happiness to the wellbeing of your family and friends, as well as your impact on the planet as a whole, discover how, with a clear vision, an effective strategy, a dash of proven science and some very clever number crunching, you can make every part of your life happier and more rewarding. Take an eye-opening journey into happiness and the environment that will change how you think and feel about what they mean and uncover:
· A blueprint for boosting your own long-term wellbeing
· Fascinating insights into the science behind what makes us happy
· Practical tips for creating safe and secure environments for all
· A roadmap towards better decisions on sustainability and living a net zero life
· How happiness really looks when you put in into numbers.
If it’s true that you can only manage what you can measure, by exploring and leveraging what science and data reveals about what makes us happy, we can all build a better world that’s happier not only for ourselves but those around us too.
This book:-
· Provides a sceince-based framwork to help people measure and manage their happiness and wellbeing.
· Compares our own happinness with our impact on the planet and demostrates how the two are inextricably connected – if we’re happy, the planet is happy too.
· Gives readers clear, actionable ways to make better decisions for their own wellbeing and towards living a more sustainable life to the benefit of all.
· Takes a fascinating journey into the numbers and science behind happiness.
