Look Inside

Declutter your life – how outer order leads to inner calm Ebook

Declutter your Home. Declutter your life.Too many commitments, demands and distractions in our lives and too much stuff in our cluttered homes. Its no wonder were overwhelmed and stressed out by our busy lives and all the stuff we manage to accumulate. Our homes and workspace are a mirror of what’s happening inside us. This book explains how to change your relationship with the things you own. Instead of hanging on to and being weighed down with objects and possessions that keep you stuck in the past, you can learn to think about your things in a new light; in a way thats constructive and helpful to you. There are plenty of ideas, advice, tips and techniques in this book to help you. Youll discover how outer order leads to inner calm; youll feel less overwhelmed and stressed, therell be less to think about, to organize and clean. This book goes on to explain how the principles and steps taken to declutter and simplify your living space can improve not just your home but also other aspects of your life – your work, relationships and life in general. Theres no doubt that clearing physical clutter enables clearer thinking. As a friend once told the author,  I finally cleared out my cupboards, and now I know I can switch careers.

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ISBN: 9780857087386 Categories: ,

Gill Hasson is a careers coach with over 20 years experience in the areas of personal & career development. She is also a freelance tutor/ teacher in mental health issues for mental health organisations and delivers training for adult education organizations, voluntary and business organizations and the public sector. She is the bestselling author of many Capstone titles, including Mindfulness and Emotional Intelligence.

Year

2018

Format

Ebook

Author

Gill Hasson

Publisher

John Wiley